By the end of the training, you will:
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Begin to develop an understanding of the history and ancient wisdom of yoga
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Be prepared to gather meaningful data and information through yoga offerings to support individual goals
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Study approaches/techniques that make the world a better place, and reduce suffering.
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Be prepared to offer a welcoming and inclusive space where practitioners connect to the land and self through creative language and grounding practices.
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Be able to guide safe, smart experiences in shapes/poses to elevate the spirit on a healing journey in a variety of settings.
Material will include asana (physical practice of yoga), facilitation theory, yoga philosophy, meditation, breathwork, and more. We will explore recovery, resilience, Indigenous ways of knowing with our Elder, and grounding practices for the nervous system.
The objectives of this training will be achieved through lectures, group work, asana, practices, and sharing circles.
Who can attend?
This training is designed for Recreation Therapists, Physical Therapists, Occupational Therapists, Therapy Assistant, Allied Health Professionals, Teachers, Recovery Support Staff, and other community members who want to develop practical yoga and meditation facilitation skills.
Continuing Education Credits
~Fitness Alberta (AFLCA) 10 CECs
~ATRA (Alberta Therapeutic Recreation Association) CEU eligible
~Yoga Alliance CEU eligible
The First Thunder Yoga Teacher Training will offer a concise and well resourced educational opportunity that will empower facilitators to offer safe and accessible yoga and meditation in order to uplift and inspire a wide variety of individuals on their life journey. You will receive a manual with 4 breathwork techniques, 8 grounding practices, 6 meditation scripts and 6 asana sequences, and additional resources to continue your exploration of the yoga path!
Land-based Yoga Teacher Training-Level 1
(20 hrs.)
MEET THE CO-FACILITATOR
Sylvia Ann Fox, Ii’sts’pan’sts’aa’kee (Singing Alone from Above) has been the Traditional Wellness Coordinator at the Chinook Regional Hospital in Lethbridge for the past 8 years. She is the mother of three beautiful children and four grandchildren.
Sylvia Ann studied Arts and Sciences at the University of Lethbridge and completed the Kainai Studies program with many beloved elders at Red Crow College. She has attended various other post secondary institutions and became an addictions counselor. She worked for Blood Tribe Health and at the Kainai Healing Lodge.
Sylvia Ann is dedicated to her community work, supporting countless groups in developing cultural competencies and participating in sacred ceremonies. She was bestowed and carries the Mii’staa’kii (Mountain) pipe bundle through a transfer ceremony, honoring her 20 years of working for her people. She was the first Indigenous woman to receive the City of Lethbridge Leadership award in 2023 from Reconciliation Lethbridge. She also received the Teams Award for Innovation in 2023 for her work on the Indigenous Cancer Rounds for the Department of Oncology at the University of Calgary. Sylvia Ann was a recipient of the Health Quality Council of Alberta Patient Experience Award in 2024 for her role in the Medicine Within program for outstanding achievements. Sylvia Ann completed the First Thunder Land-based Yoga Teacher Training Certificate and co facilitates Blackfoot Informed yoga throughout the community. Sylvia Ann Fox encourages the people she mentors to walk together as they recognize and honor the Blackfoot ancestors, the parents and grandparents.